Health & Fitness

List of Top 10 Beauty Benefits of Green Tea

beauty benefits of green tea

Green tea is undoubtedly the most healthy and popular beverages on this planet. Besides enriching individuals with a myriad of health benefits, green tea also encloses a bunch of beauty benefits. When you walk into a cosmetics store, there is no chance that you do not find products consisting of green tea.

It is no doubt that green tea serves wonderfully for your appearance. In this article, I have covered the top 10 beauty benefits of green tea you cannot miss. Read below to find out.

Beauty Benefits of Green Tea

Green tea aids against a number of diseases and some treatments own evidence from medical experts too. Among its greatest advantages, the role of green tea in improving skin quality is well known. Understand how this natural plant is healthy for your skin.

1. It Aids In Psoriasis Treatment

No one wants to deal with dry and flaky skin. Interestingly, green tea is rich in active ingredients with the ability to fight multiple skin disorders like psoriasis. Studies prove that green tea extract can help remove the signs of inflammatory diseases in different animals. Further studies show its positive benefits to humans too.

2. It Helps To Remove Dandruff

Green tea serves as an exceptional remedy to get rid of dandruff. You can use a green tea fortified shampoo and quickly get rid of an itchy scalp. The active compounds in this beverage aid to keep the fungus away from you. Hence, you can get freedom from your chronic dandruff and find its match firmly.

3. It Helps Reduce Inflammation

Green tea is full of antioxidants that help a long way to aid against inflammation. According to dermatologists, the anti-inflammatory potential in green tea is capable enough to fight several skin disorders. Besides, reports also estimate that addition of green tea to cosmetics can have more positive effects on skin health than the research.

4. It Prevents Premature Aging

Looking older is not attractive for most of the people. According to many reports, the antioxidants in green tea can slow down the effect of aging. It can embrace your skin appearance. Green tea comprises a catechin EGCG – one that has ability to reactive dying skin cells. Keep in mind; these advantages are only effective on the outer layer of your skin. Nevertheless, it can help you fight against wrinkles and age spots as it creates a protection on your skin against free radical damage.

5. It Maintains Oiliness in Skin

Most often, people use green tea to fight against acne. It happens because this beverage contains tannins – the reason behind green tea’s astringent taste. These compounds can shrink human skin pores and control the production of sebum. As a result, your skin gets a less oily complexion after fighting the harshness of chemical compounds present in numerous cosmetics. While studies prove the influence of green tea on sebum production, you can use it for improving complexion.

6. It Reduces Blackheads and Acne

If you use green tea topically, it can make a prominent difference in the appearance of blackheads and acne. Hence, always invest in a green tea mask when you buy from a cosmetics store. Sometimes, these masks are expensive and difficult to afford due to their quick effects on the skin. Therefore, you can look for free discount codes from beauty brands and save on green tea masks to remove blackheads.

7. It Provides Good Sun Protection

Interestingly, drinking green tea can help your skin to aid against sun damage. When you intake approx two cups of this beverage every day, it reduces the inflammation and irritation caused by excess sun exposure. It happens because of the anti-inflammatory properties present in green tea. Nonetheless, topical application of green tea can also provide sun protection. Hence, be confident when you apply green tea – based lotion.

8. It Helps Exfoliate Skin Gently

Green tea leaves get a vaguely abrasive texture after they dry. It means you can easily utilize them for a homemade facial or scrub to remove dead skin cells from your face. Further, it can also eliminate excess natural oil and pollutants from your skin. Multiple green tea scrubs can help cleanse and soften your skin without any side effects.

9. It Fights Against Skin Cancer

Green tea consists of six different catechin types and polyphenols. Here, EGCG and ECG are the most effective catechins. Both consist of multiple antioxidants with the ability battle with the free radicals in your body. Aiding against free radicals can help protect your skin from cellular damage and prevent the chances of skin cancer.

10. It Helps Moisturize Your Skin

Green tea is full of vitamins and minerals. It consists of vitamin E – famous for its nourishing and hydrating properties. For its presence in green tea can help your skin moisture gently. By topically applying it on the skin for approx a month, you can embrace skin moisture and lower roughness.

The Bottom Line

By now, you know the tops 10 beauty benefits of green tea. While it can bring a positive difference to your appearance, you must add green tea to your everyday beauty regimen today!

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