The world is full of pain! This 2020 has caused a lot of stress to more than half of the world and people are finding different means to relax and calm themselves. People have suffered job loss, isolation, lockdown, loss of loved ones, or ran out of business and shattered by the situation.
One of the best ways to stay calm and relaxed in such tough times is to listen to calming music. There are different types of music for different events but these relaxing songs are good for all times. Calm music can be used while doing yoga, meditation or mindfulness. Whenever you sit alone and have that ‘Me Time’ you can accompany yourself with the songs for calmness. Everyone has their own playlist and here is my playlist that is common with most of the playlists. Please share, which one is your favourite number out of these songs for calmness.
1. Marconi Union, “Weightless”
Marconi Union is one of the English ambient music bands that produce songs for calmness in collaboration with sound therapists to create the most relaxing songs. Their music is popular worldwide and the song “Weightless” can reduce up to sixty percent stress. The song is composed with a sustaining rhythm of 60 Beats Per Minute (BPS) that slows down to fifty Beats Per Minute (BPS).
2. Peter Gabriel, “Solsbury Hill”
Peter composed this tune when he was going through a tough time. When his first daughter was born, his situation was not favourable but he was busy with the recording of this incredible music album “The Lamb Lies Down on Broadway”. When he was about to complete his album. He quit his band. The relaxing song “Solsbury Hill” tells the same story and his journey through tough times.
3. Airstream, “Electra”
Airstream’s “Electra” works similar to Marconi’s “Weightless.” The song starts with the optimal resting heart rate of 60 to 65 Beats Per Minute and settles at 50 (BPM). You’ll also experience the mid-range frequencies and absence of a low, heavy bass that will ignite the senses of your nervous system. If you are looking for a chiller, this is the song you need to put ON. The hip-hop beats are going to take you to an extreme level of energy. This song is a perfect fit for Yoga fans.
4. Phillip Phillips, “Home”
This relaxing song will make you feel home and assist you with recollecting the most interesting people in your everyday life. This is a nice composition of music and lyrics that will calm your mind and soul. Phillips has composed more such songs that rank in such countdowns.
5. Enya, “Watermark”
Everybody knows Enya from her art of work composition, “Just Time” which is one of the best calming music you will ever love. “Watermark” has a straightforward yet flawless piano mix, with a modest theme of human voices. Layered with the tune is a synthesizer backup that makes a repetitive sound that has been added to prompt peacefulness.
6. Daryl Braithwaite, “The Horses”
If you have lived abroad for a prolonged period, you may have suffered agony to return home. “The Horses” is an old customary relaxing song that will hold that occurrence for you and convince you to live your thirst and want on your outing up to that point.
7. Coldplay, “Strawberry Swing”
This is the principal loosening up the melody on the rundown with lyrics, which demonstrates that music doesn’t need to be instrumental to be calming. It has a somewhat higher rhythm and doesn’t generally advance unwinding even a sensation of satisfaction. The lyrics themselves add to the light-hearted vibe, and even the video is amusing to watch.
8. Louis Armstrong, “What a Wonderful World”
This is one of the excellent jazz numbers that will help you in defeating misery and uneasiness. Right when you are getting awful data from wherever around the globe when things around you are unfortunate and you would incline toward not to be a piece of the bleak minutes any more, you can put on this best calming music on your device.
9. All Saints, “Pure Shores”
This widely praised dream-pop calming music has that exemplary 2000s vibes, but it will seem as it’s released this year itself. The lyrics and the video cause me to feel like I ought to likewise be skipping along the pleasant shoreline of the now-shut seashore made acclaimed by Leonardo DiCaprio’s film “The Beach,” which included this tune in its soundtrack.
You can be ready and loose simultaneously, which is the ideal state as per yoga specialists. So, despite the fact that it is inspiring and cool, “Pure Shores” for shore merits a spot on the most relaxing songs list.
10. Florence and The Machine, “Hottest times of the year Are Over”
This is one of the red-hot vibe machine songs for calmness that will stream in your mind. It will assist you with recalling all the screenplay that you may have found in the video. The lyrics are liked by a large nature pleasure seeker and will set up your mind-set with delight from whatever mood you are in.
There are a lot of neuroscientists and calming therapists who work with song composers to create calming music and add those relaxing songs to the list of their patients. Most of the calm music is tested and scientifically experimented on pets and then on different patients with moderate to extreme circumstances. There are hundreds of such playlists with relaxing songs and calming music for different events. These are majorly used in Yoga, Mindfulness meditation, and in other therapies. Some instrumental calm music from Asian countries can also give you a soothing experience. A lot of devotional music is also considered as the best song for calmness. In India, you will find hundreds of such calming music called Bhajans that are gaining popularity in western fields through Iskcon Temple devotees. Music is one of the best therapies that you can experience in good or odd times.